Calm Computing Classes

11/03/2025 – Intro: Computer Confidence Crash Course

(Map the PC, move around without fear.)
Module 1 — Orientation & Vocabulary
1.1) Meet Your Screen
1.2) Windows vs Browser vs Tabs
1.3) Point, Click, Right-Click, Drag
Module 2 — Moving Around
2.1) Open / Close / Minimize / Maximize
2.2) Switch Apps Quickly
2.3) Find & Launch Programs
Module 3 — The Web, Simply
3.1) Address Bar vs Search
3.2) Tabs, Back / Forward, Refresh
3.3) Downloads – Where Did It Go?
Module 4 — Comfort & Safety
4.1) Make It Readable
4.2) Pop-ups & Prompts
4.3) Scavenger Hunt

11/10/2025 – Inbox & Images: Email Essentials

(Send photos and calm your inbox.)
Module 1 — Attach & Send
1.1) Compose with Confidence
1.2) Attach vs Insert
1.3) Size & Subject
Module 2 — Inbox Cleanup
2.1) Unsubscribe Safely
2.2) Filters / Rules
2.3) Folders / Labels
Module 3 — Find & Follow Up
3.1) Search Basics
3.2) Stars / Flags & Archive
3.3) Save Attachments
Module 4 — Live Lab
4.1) Send to Family
4.2) Create “Photos” Rule
4.3) Tidy to Zero Unread

11/17/2025 – Zoom, Zero Drama

(Join every time; be heard and seen.)
Module 1 — Pre-Flight
1.1) Update & Sign In
1.2) Mic / Camera Permissions
1.3) Audio Output & Echo
Module 2 — Join & Participate
2.1) Links, IDs, Passcodes
2.2) Mute / Video Basics
2.3) Chat & Reactions
Module 3 — Look & Sound Better
3.1) Framing & Lighting
3.2) Noise Reduction
3.3) Headphones vs Speakers
Module 4 — Share & Safeguard
4.1) Share a Window
4.2) Leave & Rejoin Fix
4.3) Etiquette & Security
Module 5 — Popular Video Calling Apps
5.1) FaceTime Basics
5.2) Messenger Video Calls
5.3) WhatsApp Video
5.4) Skype in a Pinch

11/24/2025 – Files Found Fast

(Know where things save every time.)
Module 1 — Save with Intention
1.1) Save vs Save As
1.2) Two-Folder Rule
1.3) OneDrive vs This PC
Module 2 — Name to Find
2.1) YYYY-MM-DD Names
2.2) Descriptive + Short
2.3) Versioning
Module 3 — Search & Shortcuts
3.1) Taskbar Search
3.2) Quick Access & Pinning
3.3) Desktop Shortcuts
Module 4 — Downloads & Cleanup
4.1) Control Downloads
4.2) Monthly Tidy
4.3) Recovery Options

12/01/2025 – Clutter-Free Reading & Streaming

(Clean pages, comfy text, clear captions.)
Module 1 — Clean Reading
1.1) Reader / View Modes
1.2) Zoom & Text Size
1.3) Trusted Bookmarks
Module 2 — Smart Streaming
2.1) Sign In & Profiles
2.2) Captions / Subtitles
2.3) Quality & Buffering
Module 3 — Safer Choices
3.1) Legit App Stores / Sites
3.2) Trials & Cancellations
3.3) Avoid Clickbait
Module 4 — Habit Builder
4.1) Daily Start Page
4.2) Print-Friendly Tricks
4.3) Weekly Reading List

12/08/2025 – Password Peace

(One manager, strong logins, less stress.)
Module 1 — Choose Your Manager
1.1) Pros & Cons
1.2) Install & Sign Up
1.3) Master Password
Module 2 — Fill the Vault
2.1) Save as You Go
2.2) Import Existing
2.3) Fix Duplicates
Module 3 — Add Protection
3.1) Two-Step Codes / MFA
3.2) Emergency Access
3.3) Security Health Check
Module 4 — Everyday Use & Sync
4.1) Auto-Fill / Auto-Save
4.2) Sync Devices
4.3) Lost Device Scenario

12/15/2025 – Bank & Buy Without the Worry

(Pay bills and shop safely online.)
Module 1 — Safer Banking
1.1) Verify Real Bank
1.2) Alerts That Protect
1.3) Bill Pay Basics
Module 2 — Safer Shopping
2.1) Recognize Trusted Stores
2.2) Checkout Choices
2.3) Receipts That Matter
Module 3 — Track & Return
3.1) Order Tracking
3.2) Returns & Labels
3.3) Charges & Disputes
Module 4 — Fraud-Smart Habits
4.1) Red Flags 101
4.2) If Something Goes Wrong
4.3) Quarterly Security Tune-Up

12/22/2025 – Scam Prevention

(Spot, stop, and avoid fraud online.)
Module 1 — Common Scam Types
1.1) Phishing Emails & Texts
1.2) Fake Tech Support Calls
1.3) Shopping & Delivery Scams
Module 2 — Recognize Red Flags
2.1) Too Good to Be True Offers
2.2) Urgency & Fear Tactics
2.3) Suspicious Links & Attachments
Module 3 — Protect Your Info
3.1) Privacy Settings & Strong Passwords
3.2) Safe Payment Methods
3.3) Device & Browser Security
Module 4 — Respond & Recover
4.1) What to Do If Scammed
4.2) Reporting Fraud to Authorities
4.3) Ongoing Monitoring & Prevention